Ignite your Influence with Anne Bonney

A Arts podcast by Anne Bonney

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Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to),going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!

Recent Episodes

Why Pressure Breaks Smart People—and How to Use It Instead with Jay Abbasi
Published: February 2, 2026
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Stop Waiting for Clarity. MOVE! (January Wrap-Up)
Published: January 26, 2026
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Stop Dieting. Start Learning. A Midlife Weight Loss Wake-Up Call with Sabine Richard
Published: January 19, 2026
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How to Renovate Your Mind Without Losing Your Mind: Find Happiness and more with Adam Peters
Published: January 12, 2026
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There’s Already Enough Clothing for the Next 6 Generations!! What Project ReWear is doing about it.
Published: January 5, 2026
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Want Better Relationships? Get Curious. Brigham Blackham on the Power of Discomfort
Published: December 22, 2025
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Unfreeze Your People! A Self-Awareness Shift That Reduces Stress Fast
Published: December 15, 2025
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The Race I Shouldn’t Have Finished… and How I Did.
Published: December 8, 2025
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The Swamp, the Software, and the Self-Doubt: Finding Confidence in Chaos with Kari Sipinen
Published: December 1, 2025
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Stop Walking on Eggshells: Judy Herman’s Guide to Getting Real (and Getting Free)
Published: November 24, 2025
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