Reinforced Running Podcast

A Running podcast by Rich Ryan

5.0 • 81 ratings

Want connect with Rich Ryan and email directly about potential partnerships?

Training and racing conversations for the endurance and obstacle course race athlete. The Reinforced Running Podcast interviews the best coaches, athletes, and entrepreneurs in running and obstacles course racing. Our goal is to give you a clear message on how you can improve as an athlete.

Recent Episodes

Training Walking Lunges for HYROX
Published: January 12, 2026
Listen
Wall Ball Training, What to do After an A race, and Top 2025 Moments. Listener Q&A
Published: January 4, 2026
Listen
HYROX Lessons on Mental Resilience & Performance
Published: December 22, 2025
Listen
When and How to Change your HYROX Training
Published: December 15, 2025
Listen
ERG Secrets for HYROX Success ft. James Hall
Published: December 7, 2025
Listen
HYROX Race Recaps 2025: Ryan Kent, Jack Driscoll & Colin Steifer
Published: December 1, 2025
Listen
How Half Marathon Training Impacts HYROX Performance
Published: November 23, 2025
Listen
Rich Ryan on Training Smarter for HYROX: Threshold Work, Sled Domination & Elite Mindset
Published: November 16, 2025
Listen
Short-Term Setbacks, Long-Term Wins // HYROX Recaps from Meg and Kent.
Published: November 10, 2025
Listen
How to Build a Running program for HYROX
Published: November 3, 2025
Listen

Listen to All Episodes From Reinforced Running Podcast