Reinforced Running Podcast

A Running podcast by Rich Ryan

5.0 • 81 ratings

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Training and racing conversations for the endurance and obstacle course race athlete. The Reinforced Running Podcast interviews the best coaches, athletes, and entrepreneurs in running and obstacles course racing. Our goal is to give you a clear message on how you can improve as an athlete.

Recent Episodes

HYROX DC Race Breakdown: What Went Wrong at the North American Championships
Published: March 9, 2026
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Altitude Training for HYROX: Heat, Shoes, and DC Race Prep (w/ Ryan Kent)
Published: March 1, 2026
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Performance Through Better Movement with Lawrence Van Lingen
Published: February 22, 2026
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HYROX Q&A: Breathing during Wall Balls, Late-Race Nutrition & HYROX Season Building
Published: February 16, 2026
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How to Keep Improving After a PR HYROX Race
Published: February 8, 2026
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HYROX Phoenix Elite Recap: Race Day Lessons & What’s Next
Published: February 2, 2026
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Show Up Race Sharp / Explaining The New Elite Qualification System with Meg Jacoby & Matt Mason
Published: January 26, 2026
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RMR Evolution from the Previous Decade
Published: January 19, 2026
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Training Walking Lunges for HYROX
Published: January 12, 2026
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Wall Ball Training, What to do After an A race, and Top 2025 Moments. Listener Q&A
Published: January 4, 2026
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