Reinforced Running Podcast

A Running podcast by Rich Ryan

5.0 • 81 ratings

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Training and racing conversations for the endurance and obstacle course race athlete. The Reinforced Running Podcast interviews the best coaches, athletes, and entrepreneurs in running and obstacles course racing. Our goal is to give you a clear message on how you can improve as an athlete.

Recent Episodes

Top Lessons from the 2024/25 HYROX Season – Mindset, Training, and What to Do Next
Published: July 14, 2025
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How to Structure Your HYROX Training: Macro, Meso & Micro Cycles Explained!
Published: July 6, 2025
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RMR Off-Season Training | How to Build Strength, Improve Running & Dominate Sleds
Published: June 30, 2025
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Ryan Kent on the Podium: Inside HYROX Doubles Race | Elite Championship Recap
Published: June 23, 2025
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Hyrox World Championship Takeaways
Published: June 17, 2025
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MJ's Tough Decision & HYROX Race Prep
Published: June 9, 2025
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How to Taper for a Hyrox Race
Published: June 1, 2025
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How to Manage Peak Training for HYROX
Published: May 26, 2025
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The Fundamentals of HYROX Training That Most Athletes Miss
Published: May 19, 2025
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How We Eat for HYROX Performance
Published: May 12, 2025
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Listen to All Episodes From Reinforced Running Podcast