Reinforced Running Podcast

A Running podcast by Rich Ryan

5.0 • 81 ratings

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Training and racing conversations for the endurance and obstacle course race athlete. The Reinforced Running Podcast interviews the best coaches, athletes, and entrepreneurs in running and obstacles course racing. Our goal is to give you a clear message on how you can improve as an athlete.

Recent Episodes

How to Train for HYROX in the heat
Published: July 20, 2026
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HYROX Training Q&A: Race Strategy, Workouts & the Future of the Sport
Published: July 13, 2026
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HYROX Off-Season Training: How to Build Strength, Recover Better & Make Big Fitness Jumps
Published: July 6, 2026
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Rich Recap's HYROX World Champs 2026
Published: June 24, 2026
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HYROX Worlds Prep: Recovery, Comebacks & Race Predictions
Published: June 14, 2026
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When to Stop a Workout, Tapering, Heat Training, Race Strategy & Elite 15 Predictions
Published: June 8, 2026
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Brakken Kraker: The Art of Compromised Running
Published: May 31, 2026
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What to avoid when training for your HYROX “A” race”
Published: May 24, 2026
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Mental Strategies, LT1 on Race Day, Top Gels for HYROX: Ottawa Recap
Published: May 18, 2026
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How to Travel & Perform at Your Best for HYROX
Published: May 11, 2026
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Listen to All Episodes From Reinforced Running Podcast