Reinforced Running Podcast

A Running podcast by Rich Ryan

5.0 • 81 ratings

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Training and racing conversations for the endurance and obstacle course race athlete. The Reinforced Running Podcast interviews the best coaches, athletes, and entrepreneurs in running and obstacles course racing. Our goal is to give you a clear message on how you can improve as an athlete.

Recent Episodes

Rich Ryan on Training Smarter for HYROX: Threshold Work, Sled Domination & Elite Mindset
Published: November 16, 2025
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Short-Term Setbacks, Long-Term Wins // HYROX Recaps from Meg and Kent.
Published: November 10, 2025
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How to Build a Running program for HYROX
Published: November 3, 2025
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The Interference Effect for HYROX Training
Published: October 26, 2025
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The Danger of Overtraining for HYROX
Published: October 19, 2025
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Planning your Training after a Race
Published: October 12, 2025
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HYROX Hamburg Recap: Race Tactics Review
Published: October 6, 2025
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HYROX Training Secrets: What’s Working, What’s Not
Published: September 28, 2025
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How to Show up Your Best on HYROX Race Day
Published: September 22, 2025
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HYROX Training Q&A
Published: September 14, 2025
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Listen to All Episodes From Reinforced Running Podcast