Reinforced Running Podcast

A Running podcast by Rich Ryan

5.0 • 81 ratings

Want connect with Rich Ryan and email directly about potential partnerships?

Training and racing conversations for the endurance and obstacle course race athlete. The Reinforced Running Podcast interviews the best coaches, athletes, and entrepreneurs in running and obstacles course racing. Our goal is to give you a clear message on how you can improve as an athlete.

Recent Episodes

The Danger of Overtraining for HYROX
Published: October 19, 2025
Listen
Planning your Training after a Race
Published: October 12, 2025
Listen
HYROX Hamburg Recap: Race Tactics Review
Published: October 6, 2025
Listen
HYROX Training Secrets: What’s Working, What’s Not
Published: September 28, 2025
Listen
How to Show up Your Best on HYROX Race Day
Published: September 22, 2025
Listen
HYROX Training Q&A
Published: September 14, 2025
Listen
How Long Does it Take to Improve Running, Biggest Fitness Movers, RPE V Heart Rate: Listener Q&A
Published: September 7, 2025
Listen
Cross Training for HYROX Success
Published: September 1, 2025
Listen
Open vs Pro in HYROX: How to Know When to Take the Leap
Published: August 23, 2025
Listen
How to Build a HYROX Training Program: Complete Guide to Structure, Progression & Weekly Planning
Published: August 18, 2025
Listen

Listen to All Episodes From Reinforced Running Podcast