Reinforced Running Podcast
A Running podcast by Rich Ryan
5.0 • 81 ratings
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Recent Episodes
Rich Recap's HYROX World Champs 2026
Published: June 24, 2026HYROX Worlds Prep: Recovery, Comebacks & Race Predictions
Published: June 14, 2026When to Stop a Workout, Tapering, Heat Training, Race Strategy & Elite 15 Predictions
Published: June 8, 2026Brakken Kraker: The Art of Compromised Running
Published: May 31, 2026What to avoid when training for your HYROX “A” race”
Published: May 24, 2026Mental Strategies, LT1 on Race Day, Top Gels for HYROX: Ottawa Recap
Published: May 18, 2026How to Travel & Perform at Your Best for HYROX
Published: May 11, 20265 Running Workouts for HYROX & HYROX Rundown
Published: May 4, 2026HYROX Training at 40: How Elite Athletes Improve Performance, Running, and Recovery with Age
Published: April 27, 2026How to Train for HYROX (Beginner to Advanced Guide)
Published: April 20, 2026