Trail Running Women
A Running podcast by Hilary Spires
4.9 • 135 ratings
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Recent Episodes
Haley: Young, Speedy, and Wise
Published: October 23, 2025Carol-Ann: Sports Dietitian Q & A
Published: October 9, 2025Trail Tips: It almost always never gets worse, sometimes
Published: September 25, 2025Cassandra: Running After a Gastric Sleeve Procedure
Published: September 5, 2025Hannah Allgood: Push Your Limits
Published: August 28, 2025Tracy Garneau: Cougars, Bears, and Records
Published: August 14, 2025Jade: Enjoying Every Step
Published: July 31, 2025The Foot Specialist Q & A!
Published: July 17, 2025Nicole L: Overcoming obstacles and finding no limits
Published: July 3, 2025Madeline: Finding peace through the stage race- the journey to Marathon des Sables
Published: June 19, 2025
