Trail Running Women
A Running podcast by Hilary Spires
4.9 • 135 ratings
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
Recent Episodes
Jeff: Keep your feet strong
Published: April 9, 2026Elizabeth: Fast & Far
Published: March 26, 2026Orcas100: Race Recap!
Published: March 12, 2026Orcas 100 Weekend: Nerves, Prep & Stuff
Published: February 26, 2026Rene: Fun and Fearless
Published: February 12, 2026Ria: Out of Office - Running 20,000km
Published: January 29, 2026Trail Tips: Keep Her Bossy
Published: January 15, 2026Callie: Lost 200 lbs, ran a 240 mile race
Published: January 1, 2026Alyssa: Mental Toughness
Published: December 18, 2025Trish: Following in Her Daughter's Footsteps
Published: December 4, 2025