The Simple Ayurveda Podcast

A Alternative Health podcast by Angela Perger

4.8 • 224 ratings

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda health counselor, Yoga teacher and mother of two with a master of science in education. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.

Recent Episodes

281 | An Introduction to Trauma-Aware Ayurveda
Published: August 18, 2025
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280 | Staying in Flow with a Loose Summer Rhythm
Published: August 4, 2025
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279 | Compassion, Peace and Body Weight
Published: July 21, 2025
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278 | Q + A: Summer Daily Rhythm, Lunar Rhythm, Migraines & Menopause
Published: July 7, 2025
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277 | Unpacking Context for the Ancient Texts
Published: June 30, 2025
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276 | Following Joy and the Spark of Aliveness with Hermine Kraft
Published: June 16, 2025
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275 | Grounded Health & Wellness with Kate Ray
Published: June 2, 2025
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274 | Radiant Vata Years with Teresa Marker
Published: May 19, 2025
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273 | Building Wellness with Karen Ramsey
Published: May 5, 2025
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272 | Growing into a Mature Relationship with Ayurveda
Published: April 21, 2025
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Listen to All Episodes From The Simple Ayurveda Podcast