Le Run Down

A Running podcast by WRG Media

5.0 • 23 ratings

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This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.

Recent Episodes

#113: Ben Leclair woke up paralyzed from the neck down, today he's looking to beat his 12.2km performance
Published: April 13, 2023
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#112: Jerry Hughes - Endurance athlete, Ultra, Adversity, Gardner's Syndrome, 48 Hour Canadian Record, Marathons, 100 Milers
Published: December 28, 2022
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#112: Teaser
Published: December 25, 2022
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#111: Katie Zaferes - Elite Triathlete, Olympian, Runner, Motherhood, Olympics, Track & Field
Published: December 14, 2022
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#111: Teaser
Published: December 12, 2022
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#110: Laura Green - Runner, Comedy, Content Creator, Marathon, Motherhood, Running Humor, NYC Marathon
Published: November 30, 2022
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#110: Teaser
Published: November 27, 2022
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#109: Alexis Limoges - Ultra Runner, End2End, Charity, Community, Making an impact, Montreal
Published: November 16, 2022
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#109: Teaser
Published: November 13, 2022
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#108: Robbie Tubajon - Distance Runner, Community Builder, Support, Marathons, Relays, Work/Life Balance
Published: November 2, 2022
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Listen to All Episodes From Le Run Down