The B.rad Podcast
A Fitness podcast by Brad Kearns
4.8 • 188 ratings
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Recent Episodes
"A Tweak A Week": Secrets to Transforming Your Diet And Health The Right Way | Ben Azadi
Published: July 21, 2026Could Cacao Be The #1 Superfood Of All-Time?
Published: July 7, 2026The World's Fittest Woman Trains Easier Than You Think! | Lauren Weeks
Published: June 30, 2026Four Rest Days A Week To Become World Champion? The Truth About Recovery | Cynthia Monteleone
Published: June 23, 2026Five Ways You May Be Screwing Up Your Fitness Goals - Even If You're Hard Core!
Published: June 16, 2026Beware of Drinking Coffee, Workout Soreness, And Garbage At Whole Foods
Published: June 9, 2026Are You Self-Sabotaging Your Goals? Most Likely Yes! Here's How To Reprogram Quickly! | Thais Gibson
Published: June 2, 2026Running A Marathon Causes Shocking Damage To Brain And Body! (Here's What To Do Instead)
Published: May 26, 20268 Rules For A Better Life; Or, How To Get Over Yourself
Published: May 19, 2026Sprinting The Right Way, Beware of Influencers Going Outside Their Lane; Are Chemicals (Not Calories) Making Us Fat?
Published: May 12, 2026