Equestrian Performance & Fitness
A Fitness podcast by JENNI DOUGLAS
4.3 • 12 ratings
Want connect with JENNI DOUGLAS and email directly about potential partnerships?
Recent Episodes
Ep 23: Where is your locus of control - any why it changes Everything!!
Published: August 17, 2025Ep 22: Why your mindset might be the missing piece in your fitness journey!
Published: August 3, 2025Ep 21: The Strategic Pause - Eating with intention - not impulse
Published: July 27, 2025Ep 20: Redefining What It Means to Be a Healthy Eater
Published: July 13, 2025Ep. 19: Building Consistency and Confidence with Self-Regulation
Published: June 22, 2025Ep. 18 Understanding Executive Functioning - the balance between impulse and intention
Published: June 8, 2025Ep.17 Why You Keep Starting Over — And How to Build Follow-Through That Feels Like You
Published: May 18, 2025Ep 16. Procrastination Isn’t Laziness — It’s a Signal: How to Spot It and Shift It
Published: May 11, 2025Ep. 15 The motivation code: How to stay driven no matter what
Published: March 23, 2025Ep. 14 Why motivation wont save you (but these habits will!)
Published: March 9, 2025