Nothing much happens; bedtime stories to help you sleep
A Alternative Health podcast by Kathryn Nicolai
4.8 • 5,300 ratings
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Create a free account Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
Buy the book now! http://hyperurl.co/NothingMuchHappens
Recent Episodes
The Tulip Farm (Encore)
Published: April 25, 2024The Back Stairs
Published: April 22, 2024A Block From Home - Revised (Encore)
Published: April 18, 2024Piano Lessons
Published: April 15, 2024In The Bakery (Encore)
Published: April 11, 2024New Friends at Weathervane Farm
Published: April 8, 2024The Front Door and The Back Door (Encore)
Published: April 4, 2024Sunrise at the Cabin
Published: April 1, 2024Begin Again (Encore)
Published: March 28, 2024On The Rooftop
Published: March 25, 2024