Nothing much happens; bedtime stories to help you sleep
A Alternative Health podcast by Kathryn Nicolai
4.8 • 5,300 ratings
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Create a free account Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
Buy the book now! http://hyperurl.co/NothingMuchHappens
Recent Episodes
Thunder & Lightning
Published: September 16, 2024In The Bleachers (Encore)
Published: September 12, 2024New Owners at the Orchard
Published: September 9, 2024At The Diamond (Encore)
Published: September 5, 2024Chef & Sycamore
Published: September 2, 2024Retreat (Encore)
Published: August 29, 2024Pickle Season
Published: August 26, 2024The Main Sail (Encore)
Published: August 22, 2024Backyard Sniffari
Published: August 19, 2024A Midsummer Afternoon's Nap (Encore)
Published: August 15, 2024