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Nothing much happens; bedtime stories to help you sleep
A Alternative Health podcast by Kathryn Nicolai
4.8 • 5,300 ratings
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Create a free account Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
Buy the book now! http://hyperurl.co/NothingMuchHappens
Recent Episodes
The Turnaround (Encore)
Published: July 25, 2024Lightning Bugs at Oxbow Lake
Published: July 22, 2024In the Map Room (Encore)
Published: July 18, 2024The Village Races
Published: July 15, 2024At The Summer Fair (Encore)
Published: July 11, 2024When the Streetlights Come On
Published: July 8, 2024A Letter In An Envelope (Encore)
Published: July 4, 2024Summer Afternoons
Published: July 1, 2024The Hardware Store (Encore)
Published: June 27, 2024Paddling on the Canal
Published: June 24, 2024