
Nothing much happens; bedtime stories to help you sleep
A Alternative Health podcast by Kathryn Nicolai
4.8 • 5,300 ratings
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
Buy the book now! http://hyperurl.co/NothingMuchHappens
Recent Episodes
The Librarian (Encore)
Published: September 11, 2025Autumn World
Published: September 8, 2025Sleeping Weather (Encore)
Published: September 4, 2025The Swim Platform
Published: September 1, 2025Summer Harvest (Encore)
Published: August 28, 2025New Path
Published: August 25, 2025The Corner Store (Encore)
Published: August 21, 2025Early Signs of Autumn
Published: August 18, 2025Yard Sale (Encore)
Published: August 14, 2025The Journal
Published: August 11, 2025