Nothing much happens; bedtime stories to help you sleep
A Alternative Health podcast by Kathryn Nicolai
4.8 • 5,300 ratings
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
Buy the book now! http://hyperurl.co/NothingMuchHappens
Recent Episodes
Behind the Curtain (Encore)
Published: October 23, 2025The Gatekeeper Tree
Published: October 20, 2025The Curios Shop (Encore)
Published: October 16, 2025Rosewater and Witch Hazel
Published: October 13, 2025The Leaf House (Encore)
Published: October 9, 2025Autumn at the Inn, Part 4
Published: October 6, 2025The Porch Steps (Encore)
Published: October 2, 2025Autumn at the Inn, Part 3
Published: September 29, 2025Chef and Sycamore (Encore)
Published: September 25, 2025Autumn at the Inn, Part 2
Published: September 22, 2025
