Nothing much happens; bedtime stories to help you sleep
A Alternative Health podcast by Kathryn Nicolai
4.8 • 5,300 ratings
Want connect with Kathryn Nicolai and email directly about potential partnerships?
Create a free account Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
Buy the book now! http://hyperurl.co/NothingMuchHappens
Recent Episodes
Snow Day in the Village
Published: January 20, 2025Breathe In, Breathe Out (Encore)
Published: January 16, 2025Snowstorm at Weathervane Farm
Published: January 13, 2025All the Way Around the Lake (Encore)
Published: January 9, 2025Window Weather
Published: January 6, 2025Winter Getaway, Parts 1-3 (Encore)
Published: January 2, 2025Plates and Bowls
Published: December 30, 2024Mornings at the Coffee Shop (Encore)
Published: December 26, 2024Crumb Meets Santa
Published: December 23, 2024Comfort & Joy (Encore)
Published: December 19, 2024