Ten Laws with East Forest

A Spirituality podcast by Krishna Oswalt

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The Ten Laws w/East Forest podcast dives into conversation with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasion free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.

Recent Episodes

Jens Kuross - Discovering True Artistic Motivation (#317)
Published: November 26, 2025
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How a Tour Works + Live Highlight feat. Bayo Akomolafe
Published: November 21, 2025
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Anatomy of a Meditation (plus Australian Tour Gems) - Includes FULL Meditation(#314)
Published: November 5, 2025
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Shane Mauss - Van life and filthy knees (#313)
Published: October 21, 2025
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Knowing - with a capital K - Guided Meditation (#312)
Published: October 14, 2025
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Is AI destroying objective truth, are Ketamine Clinics sliding, and Peak Nervousness (#311)
Published: October 7, 2025
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Inner Fortitude w/ Seedling + My Sweet Lord (#310)
Published: September 17, 2025
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Radha + Krishna Roundtable: How Trump Tower, a Fountain, and Central Park Foretold the Future (#309)
Published: September 9, 2025
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Algonquin Ceremony Meditation (#308)
Published: September 3, 2025
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Being Free w/Ram Dass (#307)
Published: August 19, 2025
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Listen to All Episodes From Ten Laws with East Forest