Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Sol...
A Alternative Health podcast by Dr. Mariza Snyder
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BONUS EPISODE: 10 Ways to Lose Fat Without Exercising
Published: November 22, 2024607: The Hidden Gut & Metabolic Dangers of Microplastics with Dr. Vincent Pedre
Published: November 19, 2024606: Shattering Menopause Myths Once and for All with Dr. Nicky Keay
Published: November 12, 2024605: Breaking the HRT Confusion: The Truth Behind Hormone Replacement Therapy for Perimenopausal Women with Karen Martel
Published: November 5, 2024604: The Power of Optimizing Your Metabolic Health + Strategies for Long Term Success with Kara Collier
Published: October 29, 2024603: Embracing Womanhood, Cultivating Deep Connection and Nourishing Your Body to Metabolically Thrive with Dr. Mindy Pelz
Published: October 22, 2024602: The Right and Wrong Way to Lose Weight + Overcoming Panic Attacks by Feeling Safe In Your Body with Dr. Michelle Shapiro
Published: October 15, 2024601: The Food You Eat Will Impact Your Menopause Journey + Foods to Ease Menopause and Promote Longevity with Dr. Federica Amati
Published: October 8, 2024600: We Need to Address Why Women Don’t Feel Like Themselves Anymore in Perimenopause
Published: October 1, 2024599: How to Wake Up Feeling Well Rested by Optimizing Sleep & Your Sleep-Wake Cycle with Lynne Peeples
Published: September 24, 2024