ESGfitness
A Fitness podcast by Emma Storey-Gordon
4.9 • 12 ratings
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Recent Episodes
Ep. 825 - This determines what you think is possible.
Published: March 19, 2026Ep. 824 - Coaching tool to reduce overwhelm & improve outcomes
Published: March 16, 2026Ep.823 - Q&A with the coaches: Effective Check-ins, Menopause and Joint Health & When to consider GLP1s
Published: March 13, 2026Ep. 21 - Sci Vs BS: Is it hormones or calories that matter more?
Published: March 12, 2026Ep. 822 - Life balance for ambitious women
Published: March 9, 2026Ep. 20 - Science Vs Bullsh*t - CBD, Collagen BBC article, Yo-yo dieting research & Cancer risk and the pill
Published: March 5, 2026Ep. 821 - Lean, fit, healthy & wealthy. Re- introducing myself.
Published: March 2, 2026Ep. 19 - Science Vs BS - Bloating, Magnesium dose & PMS and what supplements you actually need
Published: February 27, 2026Ep. 822 - Low estrogen and muscle building, NEW COACH! & making fat loss easy
Published: February 25, 2026Ep. 821 - Q&A - Food noise, HRV and the mindset shifts need to achieve physique goals
Published: February 23, 2026