ESGfitness
A Fitness podcast by Emma Storey-Gordon
4.9 • 12 ratings
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Recent Episodes
Ep. 820 - Q&A - How to guarantee results, Menopause, Visceral Fat & Migraines
Published: February 4, 2026Ep. 819 - Pep talk
Published: February 2, 2026Ep. 815 - The 7 biggest problems women struggle with & the solutions (how I built commit to 6)
Published: January 29, 2026Ep. 814 - You will either love me or hate me after this...
Published: January 26, 2026Ep. 16 - Science Vs Bullshit - MCT oil and cholesterol concerns, Ketone supplements, Mushroom gummies & How much people are actually paid to promote supplements
Published: January 19, 2026Ep. 813 - Sick of all the scams in the fat loss industry? here is your answer.
Published: January 19, 2026Ep. 812 - Q&A Setting Personal Standards & Mushroom Gummies
Published: January 15, 2026Ep 811 - Pull-Ups vs. Marathons: Which is More Impressive? plus building a f*k average mentality
Published: January 12, 2026Ep 880 - Lies women over 30 are told (Metabolism, Collagen & insulin resistance)
Published: January 6, 2026Ep. 879 - Lessons from 2025 🧠
Published: January 5, 2026