The Female Health Solution Podcast

A Nutrition podcast by The Female Health Solution Podcast

4.6 • 115 ratings

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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!

Recent Episodes

793. REPLAY: How To Improve Your Cortisol Response
Published: July 8, 2026
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792. Three Numbers That Tell Me More Than Your Doctor's Entire Thyroid Workup
Published: June 29, 2026
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791. Case Study Episode: Three Women, Three Cascades, Three Results
Published: June 22, 2026
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790. The HPA Axis and Why "Adrenal Fatigue" Is NOT a Diagnosis
Published: June 17, 2026
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789. The Real Science on Insulin Resistance in Perimenopause
Published: June 8, 2026
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788. The Estrobolome...The Gut Bacteria Deciding Your Hormone Fate
Published: June 1, 2026
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787. Why HRT Isn't Working for Your Friend — The 3 Foundations She Skipped
Published: May 26, 2026
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786. Why You Can't Lose Weight After 37 (It's Not Your Metabolism)
Published: May 18, 2026
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Episode 785: Root Cause Healing With Dr. Z
Published: May 15, 2026
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784. Why You Can't Lose Weight After 37 (And Why Eating Less Makes It Worse)
Published: May 11, 2026
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