The Female Health Solution Podcast

A Nutrition podcast by The Female Health Solution Podcast

4.6 • 115 ratings

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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!

Recent Episodes

769. Why You Wake Up Exhausted, Even After A Great Night Of Sleep
Published: February 2, 2026
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768. Normal Labs, No Answers: How to Find the Root Cause of Hormone Issues with Dr. Jenny Gerken
Published: January 26, 2026
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767. The Truth About Fatigue, Cortisol, and Adrenal Health
Published: January 19, 2026
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766. Wired But Tired: The Cortisol Pattern Most Women Miss
Published: January 12, 2026
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765. The Hidden Hormone Drain: How Estrogen and Progesterone Affect Your Energy
Published: January 5, 2026
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764. Is It Cortisol? How to Tell If Your Adrenals Are Really the Problem
Published: December 29, 2025
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763. Sleep & Hormones: Why Your Brain Won't Shut Off At Night
Published: December 22, 2025
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762. What Your Regular Hormone Labs Can't Tell You
Published: December 15, 2025
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761. How to Protect Your Hormones During the Holidays
Published: December 8, 2025
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760. Is It Really Perimenopause? The Truth About What Your Body Is Really Doing
Published: December 1, 2025
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