The Female Health Solution Podcast

A Nutrition podcast by The Female Health Solution Podcast

4.6 • 115 ratings

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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!

Recent Episodes

740. How To Balance Cortisol For Better Energy, Mood and Sleep
Published: July 28, 2025
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739. Why Smart Women Get Stuck in Overeating and Emotional Eating Cycles with Dr. Melissa McCreery
Published: July 25, 2025
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738. Cortisol, Burnout and the End of Chronic Overwhelm
Published: July 21, 2025
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737. Top 5 Health Issues Women Think Are Normal—But Aren’t
Published: July 14, 2025
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736. 3 Powerful Habits That Balance Your Hormones (Don't Skip These!)
Published: July 7, 2025
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735. I Changed My Body By Taking These Supplements Every Day
Published: June 30, 2025
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734. The Top Signs of Perimenopause & What To Do About It
Published: June 23, 2025
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733. Do You Struggle With Adrenal Insufficiency? Here Are The Signs
Published: June 16, 2025
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732. What Your Doctor Isn’t Telling You About Your Hormones
Published: June 9, 2025
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731. Why Your Labs Look Fine—But You Don’t Feel Fine
Published: June 2, 2025
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