The Female Health Solution Podcast

A Nutrition podcast by The Female Health Solution Podcast

4.6 • 115 ratings

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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!

Recent Episodes

798. Low Ferritin: The Iron Problem Standard Labs Miss
Published: August 10, 2026
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797. What 1,000 Women's Labs Taught Me About Why You're Always Tired
Published: August 3, 2026
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796. If I Had One Month to Get Your Sleep Back, Here's the Exact Order I'd Fix It
Published: July 27, 2026
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795. The Order I Fix Things In When a Woman Has Everything Going Wrong at Once
Published: July 23, 2026
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794. Replay: All About Estrogen & Progesterone
Published: July 15, 2026
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793. REPLAY: How To Improve Your Cortisol Response
Published: July 8, 2026
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792. Three Numbers That Tell Me More Than Your Doctor's Entire Thyroid Workup
Published: June 29, 2026
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791. Case Study Episode: Three Women, Three Cascades, Three Results
Published: June 22, 2026
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790. The HPA Axis and Why "Adrenal Fatigue" Is NOT a Diagnosis
Published: June 17, 2026
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789. The Real Science on Insulin Resistance in Perimenopause
Published: June 8, 2026
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