The Female Health Solution Podcast

A Nutrition podcast by The Female Health Solution Podcast

4.6 • 115 ratings

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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!

Recent Episodes

786. Why You Can't Lose Weight After 37 (It's Not Your Metabolism)
Published: May 18, 2026
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Episode 785: Root Cause Healing With Dr. Z
Published: May 15, 2026
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784. Why You Can't Lose Weight After 37 (And Why Eating Less Makes It Worse)
Published: May 11, 2026
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783. The Full 3am Wake-Up Protocol
Published: May 4, 2026
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782. What Your Face Is Telling You About Your Hormones
Published: April 27, 2026
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781. Why You Can't Think Your Way Out Of Stress
Published: April 22, 2026
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780. Why Your Body Won't Let Go of the Baby Weight (Even When You're Doing Everything Right)
Published: April 20, 2026
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779. The Histamine and Hormone Connection: Why Wine, Leftovers and Fermented Foods Are Making You Feel Terrible
Published: April 13, 2026
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778. Why Your Anxiety Gets Worse in Your Late 30s: The Progesterone Decline Nobody Diagnosed
Published: April 6, 2026
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777. Functional Vs. Conventional Labs: The Hormone Test That Actually Gives Answers
Published: March 30, 2026
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