The Science of Happiness

A Social Sciences podcast by PRX and Greater Good Science Center

4.4 • 1,500 ratings

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

Recent Episodes

Are You Remembering The Good Times?
Published: April 25, 2024
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Happiness Break: A Walking Meditation with Dan Harris of 10% Happier
Published: April 18, 2024
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How To Make Work More Satisfying
Published: April 11, 2024
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Happiness Break: A Meditation To Move Through Anger, With Eve Ekman
Published: April 4, 2024
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How To Talk To People You Disagree With
Published: March 28, 2024
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Happiness Break: Tap into the Joy that Surrounds You, With Anushka Fernandopulle
Published: March 21, 2024
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Who’s Always There for You?
Published: March 14, 2024
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Happiness Break: Where Did You Come From? Guided Writing With Lyla June
Published: March 7, 2024
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Why Grownups Should Be Playful Too
Published: February 29, 2024
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Happiness Break: A Meditation on Playfulness, With Dacher Keltner
Published: February 22, 2024
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