The Science of Happiness

A Social Sciences podcast by PRX and Greater Good Science Center

4.4 • 1,500 ratings

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

Recent Episodes

The Science of Love, with Geena Davis (Episode 1)
Published: February 5, 2026
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How to Keep Your Humanity
Published: January 29, 2026
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Happiness Break: Finding Calm in Uncertainty
Published: January 22, 2026
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How Qigong Can Calm Your Mind and Body
Published: January 15, 2026
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Happiness Break: An Affirmation Practice for the New Year
Published: January 8, 2026
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How Stories Shape Belonging
Published: January 1, 2026
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Happiness Break: Una meditación para enraizar, con Diana Parra (español)
Published: December 26, 2025
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Happiness Break: A Meditation to Inspire a Sense of Purpose
Published: December 25, 2025
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The Power of a Collective Pause
Published: December 18, 2025
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Happiness Break: How Connecting With Ancestors Deepens Belonging
Published: December 11, 2025
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