Not Your Average Runner, A Running Podcast

A Running podcast by Jill Angie

4.7 • 456 ratings

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Recent Episodes

412. How to Make Exercise the Best Part of Your Day
Published: October 2, 2025
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411. The Sandwich Generation Survival Guide to Movement
Published: September 25, 2025
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410. How to Build a Capsule Fitness Routine
Published: September 18, 2025
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409. The GenX Woman's Guide to Fitness
Published: September 11, 2025
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408. Why September is the new January
Published: September 4, 2025
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407. A 30-Day Reset for Women Who’ve Had Enough of Starting Over
Published: August 28, 2025
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406. The Rules of Fitness Don’t Work for Us. So Let’s Break Them.
Published: August 21, 2025
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405. Is It Burnout… or Just Boredom?
Published: August 14, 2025
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404. When Even a Walk Feels Impossible
Published: August 7, 2025
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403. Your Running Style is Allowed to Change
Published: July 31, 2025
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Listen to All Episodes From Not Your Average Runner, A Running Podcast