Garage Gym Athlete
A Fitness podcast by Jerred Moon
4.9 • 431 ratings
Want connect with Jerred Moon and email directly about potential partnerships?
Recent Episodes
Starting Strength Reviewed: Does Mark Rippetoe's Program Still Deliver? | Strength Series Pt. 1 | 350
Published: July 6, 2026Behind the Scenes: The Future of Garage Gym Athlete | 349
Published: June 29, 20267 Cutting-Edge Fitness Innovations: What's Hype and What's Real? | 348
Published: June 22, 2026How Drop Sets Help You Lift Smarter and Unlock More Muscle Growth | 347
Published: June 15, 2026The Long-Term Garage Gym Strategy That Saves You Money and Space | 346
Published: June 8, 2026The GLP-1 Rebound: Why the Weight Comes Back (And How to Beat It) | 345
Published: June 1, 202610 Years of Wearables: What's Actually Worth Tracking (And What to Ignore) | 344
Published: May 25, 2026Why Most Training Programs Fail to Cover All Movement Planes—for Longevity & Power | 343
Published: May 18, 2026How Your Body Protects Muscles From Excessive Training—And What It Means for Growth | 342
Published: May 11, 2026The Surprising Truth About Interval Walking and Its Impact on Your Fitness | 341
Published: May 4, 2026
