
Mindful In Minutes
A Alternative Health podcast by Mindful In Minutes
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Recent Episodes
What is Overstimulation and How To Fix It
Published: October 1, 2025Daily Productivity Affirmations
Published: October 1, 20258 Minute Breath Awareness Meditation
Published: September 28, 2025What makes a good meditation teacher?
Published: September 24, 2025Fall Equinox (Harvests Of The Heart) Meditation
Published: September 21, 2025What could change in 7 days? (Activation) W/ Mimi Bouchard
Published: September 14, 2025HOW to Feel More Present, Confident, + Magnetic (Even When Life Feels Hectic)
Published: September 10, 2025Rainy Day Relaxation Meditation
Published: September 7, 20255 Min Clear Mental Clutter Meditation
Published: September 1, 2025Higher Self Meditation W/ Jina Seer
Published: August 31, 2025