Food School: Smarter Stronger Leaner.
A Nutrition podcast by Angela Shurina
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🚀Instant Boost to Your Motivation with This Science-Backed Hack
Published: May 13, 2024📚Hacking The Most Productive You: book study “Smarter Faster Better” by Charles Duhigg.
Published: May 9, 2024THIS is why getting in shape is so hard for you.
Published: May 6, 2024🌟 The Confidence Chronicle: Your Guide to Feeling Bold.
Published: May 4, 2024📚Everything you want is on the other side of meaningful relationships. 3 rules to unlock your supercommunicator' powers. Book study.
Published: May 1, 2024“The Path of Joy”: take a step towards your destiny. How is it that most adults never learn who they are?
Published: April 27, 2024How to coach yourself and others through change and challenges. Stress Fitness and Mentor’s Mindset Frameworks.
Published: April 24, 2024What stops you from getting what you want: Oprah and Trevor Noah agree. 2 practices to chart the course to your success.
Published: April 22, 2024Just Ask: how to quit bad habits, build healthy habits, stay iron-disciplined and get 2X more done – science of change made simple.
Published: April 19, 20247 Keys to the Most Productive Week: no fluff, time-tested strategies to harness focus, obliterate distractions, achieve more without burnout.
Published: April 15, 2024