Food School: Smarter Stronger Leaner.
A Nutrition podcast by Angela Shurina
5.0 • 13 ratings
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Energy Is Everything: how to fix your "up and go" in the morning and strong sleep drive at night. Hacking cortisol.
Published: August 6, 2025Designing thriving cultures that deliver performance with Anish Padinjaroote from Fractal AI. The Secret OS of Great Companies.
Published: August 3, 2025Lost in your career? These 4 questions from a behavioral scientist are your GPS.
Published: August 1, 2025Finding Direction in the Midst of Transformation: how to move forward when you don't know where you are going. Pacts, not goals.
Published: July 30, 2025How to lead and make decisions when you have no map. Confidence without Certainty with Dr Brooke Struck.
Published: July 26, 2025How obsessing over problems makes us miss solutions: diet, starups, changing the world. Inattentional blindness.
Published: July 22, 2025Why you don't do what you know you "should do". The Explorer and the Maintainer: understanding your brain's competing drives.
Published: July 20, 2025How to motivate kids, yourself and your team long-term. Beyond carrots and sticks - the power of the 3rd drive.
Published: July 17, 2025Hacking Discipline: make your hardest goals addictive with world-known gamification wizard Yu-Kai Chou.
Published: July 13, 2025What's slowing your progress down? And one question to figure it out.
Published: July 11, 2025