Food School: Smarter Stronger Leaner.
A Nutrition podcast by Angela Shurina
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Recent Episodes
A note from a recovering overcommitter: a 2-step process to say NO like a pro, so you can deliver work that people remember.
Published: October 3, 2025BS At Work with James Healy: designing work that works for humans. Rethinking culture, change and human behavior.
Published: September 29, 2025Designed for Humans: research backed "brain hacks" for greater work performance, better eating and smarter choices.
Published: September 26, 20253 Steps to Decisions You Won't Regret: a simple framework to simplify life's big choices
Published: September 24, 2025Innovation you can rely on with Alex Osterwalder, CEO of Strategyzer and top 10 business thinker: from guesswork to strategic exploration that pays off. Tools for reinvention in the AI age.
Published: September 21, 2025Intentions → Actions. Meet JITAIs - the best type of reminder to help you take consistent actions on your goals.
Published: September 17, 2025Hacking Self-Mastery: don't skip these 3 pillars if you want to get great at self-transformation or helping others change
Published: September 14, 2025Practice: how to create sustainable achievement without burnout and getting bored. Personal agreement exercise.
Published: September 10, 2025Behavioral Science in Business: Scott Young on closing intent-action gap in business, AI and culture strategy. And why people don't do what they say.
Published: September 7, 2025Brain Biology: your secret weapon to unlock your most productive, high-performing self.
Published: September 3, 2025