Food School: Smarter Stronger Leaner.
A Nutrition podcast by Angela Shurina
5.0 • 13 ratings
Want connect with Angela Shurina and email directly about potential partnerships?
Recent Episodes
How to finally start waking up early and go to bed on time. Attention Design over Willpower.
Published: April 6, 2026If your to-do list grew longer with more AI in your life - listen to this to claim back the life you want with 2 coaching exercises.
Published: April 4, 2026How to Achieve Long-Term Goals: #1 technique every coach uses.
Published: April 2, 20263 useful beliefs that helped 500 clients to lose stubborn weight for life.
Published: March 31, 2026Navigating Life's Competing Priorities: polarity mapping and going beyond unsustainable balance.
Published: March 28, 2026Reps Over Feelings: how to develop grit mindset of someone who never quits.
Published: March 25, 2026🍍The Cut Pineapple Principle: how to do the right thing without discipline
Published: March 23, 2026Why you keep quitting your diet after day 3. The missing piece of your lasting motivation.
Published: March 21, 2026Why you know what to do and still don't do it — with UCLA Nudge Unit Co-Director Hengchen Dai.
Published: March 15, 2026Rewiring Limiting Self-Belifs with Science-Backed Methodology. Book study: Beyond Belief.
Published: March 11, 2026