Food School: Smarter Stronger Leaner.
A Nutrition podcast by Angela Shurina
5.0 • 13 ratings
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Recent Episodes
40+ Happy Body Playbook. What every adult needs to have sorted for a good midlife.
Published: July 9, 2026How To Stop Self-Sabotage At Night And Wake Up Proud: 2 questions from Future Self research.
Published: July 6, 2026Getting into the best shape with the busiest schedule: how Robbie Francis did it. He's making millions and not slowing down any time soon.
Published: July 3, 20265 Nutrition Mistakes that make you lose drive, energy, sleep and play after 40. Learning from 18 years of nutrition coaching.
Published: June 29, 20265 Core Mindset Shifts that push your forward instead of keeping you stuck. Grit psychology 101 and lessons from 18 years of coaching high performers.
Published: June 25, 2026How I Help Clients to Quiet The Food Noise without Ozempic
Published: June 19, 2026Overdrinking, overeating, overscrolling at night: a 5-minute fix every high performer needs.
Published: June 16, 2026Buy Back Your Time: where you lose most of your earning potential and life's fulfillment and joy.
Published: June 12, 2026Stop Visualizing Success If You Want To Succeed: inside the new science of motivation.
Published: June 11, 2026STOP celebrating your goals if you want to achieve them.
Published: June 9, 2026