Food School: Smarter Stronger Leaner.
A Nutrition podcast by Angela Shurina
5.0 • 13 ratings
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Recent Episodes
Leading Success Without a Map: Rashid Toefy's wild journey from apartheid to government leader, entrepreneur, and CEO before earning a PhD at 50.
Published: August 14, 2026Beat Your Internal Resistance with 6 Questions: what winners do when they feel like quitting.
Published: August 12, 2026Stop Chasing Discipline and Start Copying Better People: how I wrote 801 blogs in a row.
Published: August 10, 2026Yaron Assabi: 8 thriving businesses, 3 cancers, the world's first mobile commerce transaction - and he's just getting started.
Published: August 7, 2026Pre-bed anxiety? Wired and tired and can't fall asleep? 3AM wake-ups? - 3 psycho-biological tools from sleep science to put your brain to sleep.
Published: August 5, 20265 steps to make progress in uncertainty of the world that's changing every moment: goal-setting is nonsense.
Published: August 3, 2026Stop Falling Off The Wagon: how Mental Contrasting is the best kept secret of people and companies doing their best when sh*t hits the fan.
Published: July 30, 2026Fitter, stronger, healthier under stress, pressure and with a busy schedule. The secret brain switch of high performers.
Published: July 29, 2026Willem Venter: on building successful business, great fitness and fulfilling life. The Balanced Entrepreneur Playbook.
Published: July 26, 2026How To Get Fit With Habits That Stick
Published: July 25, 2026