Keto For Women Show

A Nutrition podcast by Shawn Mynar

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The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.

Recent Episodes

BEST OF: Your Keto (Or Not) Holiday Guide
Published: December 13, 2019
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FINAL NEW EPISODE: Shawn Gets Interviewed! -- #130
Published: December 6, 2019
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The One Thing You're NOT Doing to Heal Your Hormones -- #129
Published: November 29, 2019
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How to Stay Motivated This Holiday Season -- #128
Published: November 22, 2019
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How To Know If You're Stuck + What To Do About It -- #127
Published: November 15, 2019
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Keto, Stress Management, + a Value-Based Life To Fight Cancer with Heather Cooan -- #126
Published: November 8, 2019
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How To (Re) Connect With Your Body -- #125
Published: November 1, 2019
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Intuitive Eating Won't Work For You Until You Do This -- #124
Published: October 25, 2019
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MAJOR ANNOUNCEMENT! Must listen. -- #123
Published: October 18, 2019
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Change Your Mind To Lose Weight with Jill Thomas, CHT -- #122
Published: October 11, 2019
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