PerformHappy with Rebecca Smith
A Swimming podcast by Kelvin Nichols
4.9 • 19 ratings
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Recent Episodes
What Not to Do When Having a Mental Block
Published: October 21, 2025When is it Time to Leave a Toxic Training Environment
Published: October 14, 2025How Sarah Neumayer Overcame the Twisties
Published: October 7, 2025Are Smart Kids More Prone to Anxiety?
Published: September 30, 2025How to Shut Down a Bully in Gymnastics (Even the One in Your Head)
Published: September 23, 2025How to Know if You're Making Your Mental Block Worse
Published: September 16, 2025How to Actually Reach Your Goals in Gymnastics
Published: September 9, 2025Fear isn't Forever - How to Build Lasting Confidence With International Elite Gymnast Céleste Mordenti
Published: September 2, 2025Building a Champion Mindset with Utah Gymnast Avery Neff
Published: August 26, 2025Helping Kids Navigate the Pressure of Upcoming Competitions
Published: August 19, 2025
