
UnF*ck Your Brain
A Mental Health podcast by Kara Loewentheil
4.7 • 4,300 ratings
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Recent Episodes
428. How to Stop Emotional Outsourcing with Bea Albina
Published: October 2, 2025427. Coaching Hotline: When You're Told to "Just Get Over It"
Published: September 30, 2025426. Scientific Proof This Coaching Works Published in JAMA: A Conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann (Greatest Hits)
Published: September 25, 2025425. Coaching Hotline: Resisting Pleasure or Not Enjoying It
Published: September 23, 2025Take Back Your Brain!
Published: September 22, 2025424. Turning Compare & Despair Into Motivation & Inspiration
Published: September 18, 2025423. Coaching Hotline: Are Moods Contagious & When Should We Share Our Feelings?
Published: September 16, 2025422. Achieving Big By Planning Small
Published: September 11, 2025421. Coaching Hotline: Are Some Circumstances Harder for Thought Work Than Others?
Published: September 9, 2025420. Is Coaching the Career for You?
Published: September 4, 2025