UnF*ck Your Brain
A Mental Health podcast by Kara Loewentheil
4.7 • 4,300 ratings
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Recent Episodes
458. How to Solve Insecurity (Greatest Hits)
Published: January 15, 2026457. Coaching Hotline: Will Practicing Thought Work Make Me Less Emotional?
Published: January 13, 2026Take Back Your Brain!
Published: January 9, 2026456. Better Boundaries & Instant Obligation Syndrome
Published: January 8, 2026455. Coaching Hotline: Self-Doubt in Your Career & Battling Procrastination
Published: January 6, 2026454. Are You Afraid of Being Too Much?
Published: January 1, 2026453. Coaching Hotline: Making Mistakes at Work & Coping with Stress
Published: December 30, 2025452. How to Be Decisive (Greatest Hits)
Published: December 25, 2025451. Coaching Hotline: Social Media Thoughts & Boundaries with Mom
Published: December 23, 2025450. How to Create Self Trust
Published: December 18, 2025
