UnF*ck Your Brain
A Mental Health podcast by Kara Loewentheil
4.7 • 4,300 ratings
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Recent Episodes
434. What Everyone Gets Wrong About Confidence (Greatest Hits)
Published: October 23, 2025How to Stop Caring What Other People Think [FREE WORKSHOP]
Published: October 21, 2025433. Coaching Hotline: How to Not Take On Other People’s Pain
Published: October 21, 2025432. Creating Self-Confidence (Greatest Hits)
Published: October 16, 2025431. Coaching Hotline: When To Speak Up and How
Published: October 14, 2025430. How to Embrace Friction and Grow From It
Published: October 9, 2025429. Coaching Hotline: How to Handle “Bad Behavior” From Your Partner
Published: October 7, 2025428. How to Stop Emotional Outsourcing with Bea Albina
Published: October 2, 2025427. Coaching Hotline: When You're Told to "Just Get Over It"
Published: September 30, 2025426. Scientific Proof This Coaching Works Published in JAMA: A Conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann (Greatest Hits)
Published: September 25, 2025
