UnF*ck Your Brain
A Mental Health podcast by Kara Loewentheil
4.7 • 4,300 ratings
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Create a free accountRecent Episodes
Perfectionism & Validation (TBYB Sneak Peek Ch 6)
Published: April 22, 2024Announcing: My book tour this May!
Published: April 20, 2024338. Why It Doesn’t Matter If Your Thoughts Are True (Feminist Mindset Principles Series Ep 4)
Published: April 18, 2024Your Body Manifesto (TBYB Sneak Peek Ch 5)
Published: April 16, 2024337. Three Keys to Changing Your Thoughts (Feminist Mindset Principles Series Ep 3)
Published: April 11, 2024How to Change Bad Habits (TBYB Sneak Peek Ch 3-4)
Published: April 8, 2024336. Self-Help When the World is Burning (Feminist Mindset Principles Series Ep 2)
Published: April 4, 2024Three Ways to Handle Negative Emotion (TBYB Sneak Peek Ch 2)
Published: April 1, 2024335. Self-Help Without Patriarchy (Feminist Mindset Principles Series Ep 1)
Published: March 28, 2024Intersectionality, Abuse & Victim Blaming (TBYB Sneak Peek Ch 1)
Published: March 25, 2024