UnF*ck Your Brain
A Mental Health podcast by Kara Loewentheil
4.7 • 4,300 ratings
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Recent Episodes
482. Perfectionist Fantasies + Tomorrow Thinking (Greatest Hits)
Published: April 9, 2026481. Coaching Hotline: Taking Too Long to Orgasm & Stress About Balancing Work, Kids, & Life
Published: April 7, 2026480. Motivation is a Fuckboy - How to Follow Through Without It
Published: April 2, 2026479. Coaching Hotline: How to Say No When You Fear Being Rude & When You Can't Change Your Thoughts Yet
Published: March 31, 2026Take Back Your Brain!
Published: March 31, 2026478. From Global CEO to Higher Pay & a Dahlia Farm: Lisa's Mission Impossible Journey
Published: March 26, 2026477. Coaching Hotline: How to Deal with Fatigue & Which Thoughts to Work on First
Published: March 24, 2026476. Releasing Caretaking Guilt for the Sandwich Generation
Published: March 19, 2026475. Coaching Hotline: Feeling Defensive v Accepting Feedback & How to Know When You've Coached Yourself Correctly
Published: March 17, 2026474. Want a Better Financial Life? Don't Marry a Loser: A Conversation with Vivian Tu
Published: March 12, 2026
