UnF*ck Your Brain
A Mental Health podcast by Kara Loewentheil
4.7 • 4,300 ratings
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Recent Episodes
470. Your Emotional Compass, Guilt & Shame (Greatest Hits)
Published: February 26, 2026469. Coaching Hotline: When You Don't Want to Have Sex & Social Events Feel Draining
Published: February 24, 2026468. How to Microdose Negative Emotions & Become Unstoppable
Published: February 19, 2026467. Coaching Hotline: Is My Relationship Toxic? & Handling Health Anxiety
Published: February 17, 2026466. Numbing Out to Avoid Our Feelings: A Conversation with Rachel Hart (Greatest Hits)
Published: February 12, 2026465. Coaching Hotline: Hating Your Career Choice & Feeling Empty Inside
Published: February 10, 2026464. Why You Never “Deserve” or “Don't Deserve” Anything, Ever
Published: February 5, 2026463. Coaching Hotline: Believing Your Body is Attractive & Learning to Identify Your Emotions
Published: February 3, 2026462. How to Fail and Get Back Up Again (Greatest Hits)
Published: January 29, 2026461. Coaching Hotline: Clothing Confidence & Needing Reassurance in Dating
Published: January 27, 2026
