UnF*ck Your Brain
A Mental Health podcast by Kara Loewentheil
4.7 • 4,300 ratings
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Recent Episodes
Ready to Plan Your 2026 Goals? Join me on Dec 30 or Jan 5!
Published: December 26, 2025452. How to Be Decisive (Greatest Hits)
Published: December 25, 2025451. Coaching Hotline: Social Media Thoughts & Boundaries with Mom
Published: December 23, 2025450. How to Create Self Trust
Published: December 18, 2025449. Coaching Hotline: Obsessing Over Sexual & Romantic Rejections
Published: December 16, 2025448. How Your Fantasy Self Can Lead You Astray
Published: December 11, 2025447. Coaching Hotline: Frustration with Kids, Two Flavors
Published: December 9, 2025446. Borrow My Thoughts For Your 2026 Goals
Published: December 4, 2025445. Coaching Hotline: Feeling Trapped at Work & Compassion for Other People's Brains
Published: December 2, 2025444. Acting on Possibility & The Purpose of Goals (Confidence Compass Skill 4)
Published: November 27, 2025
