UnF*ck Your Brain
A Mental Health podcast by Kara Loewentheil
4.7 • 4,300 ratings
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Recent Episodes
491. Coaching Hotline: Thought Work, Moral Objectivism & The Motivation to Set Goals
Published: May 12, 2026490. How to Stop Procrastinating - A Better Solution
Published: May 7, 2026489. Coaching Hotline: Social Media Validation & Emotional Vulnerability vs. Thought Work
Published: May 5, 2026488. How to Enjoy Sex More: A Conversation with Sex Coach Laura Jurgens
Published: April 30, 2026487. Coaching Hotline: Learning to Love Your Body & Navigating Unclear Expectations at Work
Published: April 28, 2026486. The Last 5% - The Secret to Completing Any Goal
Published: April 23, 2026485. Coaching Hotline: Managing Anxiety for Loved Ones & Staying Motivated During a Job Search
Published: April 21, 2026484. How to Get Started & Keep Moving - The Infinite 1%
Published: April 16, 2026483. Coaching Hotline: Letting Go of Old Grudges & Beliefs About Attractiveness
Published: April 14, 2026482. Perfectionist Fantasies + Tomorrow Thinking (Greatest Hits)
Published: April 9, 2026
