Smart Exercise
A Fitness podcast by JJ Flizanes
4.4 • 10 ratings
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Releasing What Weighs You Down
Published: November 7, 20173 Keys to Lasting Change: Why You Struggle Without Them
Published: October 10, 2017Ep. 19: Basics of Knee Rehab Exercises
Published: October 3, 2017Ep. 18: Mind Body Connection in Exercise
Published: September 26, 2017Ep 17: Dangers of Crossfit
Published: September 19, 2017Ep. 16: How to Increase Your Metabolism
Published: September 12, 2017Ep. 15: How to Get Rid of Belly Fat
Published: September 5, 2017Ep. 14: Proper Form for Crunches
Published: August 29, 2017Ep. 13: Why Are You Walking with Weights?
Published: August 22, 2017Ep. 12: Why You Need A Heart Rate Monitor
Published: August 15, 2017