Ever Forward Radio with Chase Chewning
A Fitness podcast by Chase Chewning
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Recent Episodes
EFR 928: How to Prevent Alzheimer's and Protect Your Brain and How to Get Smarter at Any Age with Dr. Majid Fotuhi
Published: March 16, 2026EFR 927: Why Healthy People Still Have Heart Attacks - Nitric Oxide & Heart Disease Explained by Dr. Christopher Davis
Published: March 9, 2026EFR 926: Is C15:0 Just Another Wellness Industry Scam? The TRUTH About Saturated Fat and Essential Fatty Acids with Dr. Stephanie Venn-Watson
Published: March 5, 2026EFR 925: Astaxanthin: The Anti-Inflammatory Longevity SECRET You've Never Heard Of (Backed by 4,000 Studies) with David Watumull
Published: March 2, 2026EFR 924: How Fermented Foods Lower Inflammation by 25% and The Gut Health Strategy That Could Reverse Type 2 Diabetes, Fatty Liver Disease and More with Tim Spector
Published: February 23, 2026EFR 923: Hydrogen Water Explained: The Smallest Molecule with Massive Health Benefits with Greg the Hydrogen Man
Published: February 9, 2026EFR 922: The Real Reason You Can't Break Bad Habits (It's Not Willpower)! Psychologist Explains the Science of Identity with Dr. Adi Jaffe
Published: February 2, 2026EFR 921: Why You People-Please: Understanding the Fawning Trauma Response (Toxic Hope vs Reality) with Dr. Ingrid Clayton
Published: January 26, 2026EFR 920: The Hidden Chemicals in "Healthy" Foods You Must Avoid and Why Europe Bans These Food Ingredients (But America Allows Them) with Julia Putzeys
Published: January 19, 2026EFR 919: The Gut–Brain–Immune Connection: The New Science of Inflammation and Why You Can't Heal the Gut Without Healing the Mind with Will Bulsiewicz
Published: January 12, 2026