Obstacle Running Adventures

A Running podcast by Michael Stefano

4.8 • 49 ratings

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MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.

Recent Episodes

414. Running Across Massachusetts, Designing Shoes, and Personal Growth with David Filar!
Published: December 11, 2024
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413. World's Toughest Mudder 2024! (Part 4: Bar Crawl Interviews)
Published: December 2, 2024
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412. World's Toughest Mudder 2024! (Part 3: Brunch Interviews and Audio)
Published: November 27, 2024
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411. World's Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew)
Published: November 17, 2024
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410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner)
Published: November 13, 2024
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409. Leon Kofoed on Injury Recovery, Intrinsic Goals, Winning OCRWC 3K, and More!
Published: November 4, 2024
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408. Jack Goras on Photography, Travels, OCR Thoughts, Helping in Ukraine, and More!
Published: October 29, 2024
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407. Mike Reclaims Title of Ultra Runner at Survival of the FITtest 12 Hour Trail!
Published: October 21, 2024
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406. Ja Shua Ried on Athletic Risk, OCRWC, FKTs, and More!
Published: October 15, 2024
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405. Kevin "The Mudman" LaPlatney on 252 OCRs, Ultras, and How OCR Isn't Dead Yet!
Published: October 9, 2024
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