The Strength Running Podcast

A Running podcast by Jason Fitzgerald

4.8 • 852 ratings

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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.

Recent Episodes

Heat Training Q&A: How to Structure & Benefit from Heat Training
Published: July 31, 2025
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Dr. Phil Skiba on Breaking2, How to Build Critical Power, and the Secret to a Fast Kick
Published: July 24, 2025
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American Record Holder Keira D’Amato on Setbacks, Being a “Bulldozer,” & Fun Running
Published: July 17, 2025
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Olympian Colleen Quigley on Injuries, Triathlon Misadventures, and Her New Pro Track Team Meridia
Published: July 10, 2025
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Lindsey Hein Interviews Jason on Mindset, His 2:39 Marathon, Injuries, & Race Strategy
Published: July 3, 2025
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Pete Pfitzinger on How to Run Your Best Marathon: Aging, Intensity, Posture, and More
Published: June 30, 2025
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Strength vs. Power: How to Lift So You Race Faster with Professor Andy Galpin (repost)
Published: June 26, 2025
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Fueling 2.0: Training with a Continuous Glucose Monitor with Olympic Coach Hunter Allen
Published: June 19, 2025
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The Season After the Season: How to Plan After a Breakthrough Race, with Sara Manderscheid
Published: June 12, 2025
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Facts vs. Fads: Dr. Nick Tiller on Nasal Strips, Organics, Cupping, Detox Diets, and More
Published: June 5, 2025
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