The Strength Running Podcast
A Running podcast by Jason Fitzgerald
4.8 • 852 ratings
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Recent Episodes
Zone 2 Running Best Practices, Surprises, and Myths with Alyssa Olenick, PhD
Published: June 25, 20262:11 Marathoner Charlie Sweeney on Mega Mileage: How He Runs 145 Mile Weeks
Published: June 18, 2026Plyometrics: How to Start the Easy Way, with 5x National Champ Eoin Everard
Published: June 11, 2026Body Positions, Cues, and Cadence: The Ultimate Running Form Episode with Paul Mackinnon (repost)
Published: June 4, 2026Good vs. Great: Ranking VO2 Max, Threshold, & Economy with Brady Holmer
Published: May 28, 2026Fueling Do's & Don'ts (Carbs, Protein, & Supplements) with Stevie Lyn Smith, RD
Published: May 21, 2026Training Myths & Best Practices with 2:09 Marathoner Thomas Nobbs
Published: May 14, 2026How a Psychotherapist Coaches Elite Runners: Brant Stachel on Pro Mindset Training
Published: May 7, 2026Self-Treat Injuries & Manage Pain with Dr. Tom Walters
Published: April 30, 2026IT Band Syndrome Prevention & Treatment with Physical Therapist & Coach Duane Scotti
Published: April 23, 2026