The Strength Running Podcast
A Running podcast by Jason Fitzgerald
4.8 • 852 ratings
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Recent Episodes
Modern Ultra Training: How Ultramarathons Are Evolving with 4x Leadville Winner Ian Sharman
Published: July 23, 2026How to Raise Your 'Speed Ceiling,' Mileage Building, & Warm-up Strategy Q&A
Published: July 16, 2026How to Achieve a Breakthrough: Jason Coach's RUNegade's Host to a Sub-4 Marathon
Published: July 9, 2026Building Faster Runners: Dickinson Coach Don Nichter Shares 40+ Years of Coaching Wisdom
Published: July 2, 2026Zone 2 Running Best Practices, Surprises, and Myths with Alyssa Olenick, PhD
Published: June 25, 20262:11 Marathoner Charlie Sweeney on Mega Mileage: How He Runs 145 Mile Weeks
Published: June 18, 2026Plyometrics: How to Start the Easy Way, with 5x National Champ Eoin Everard
Published: June 11, 2026Body Positions, Cues, and Cadence: The Ultimate Running Form Episode with Paul Mackinnon (repost)
Published: June 4, 2026Good vs. Great: Ranking VO2 Max, Threshold, & Economy with Brady Holmer
Published: May 28, 2026Fueling Do's & Don'ts (Carbs, Protein, & Supplements) with Stevie Lyn Smith, RD
Published: May 21, 2026