The Strength Running Podcast
A Running podcast by Jason Fitzgerald
4.8 • 852 ratings
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Recent Episodes
How ‘Coach of the Year’ Sean Brosnan Revolutionized Newbury Park’s Cross Country Team
Published: September 11, 2025The 7 Best Recovery Strategies (Learned From 15 Years of Coaching)
Published: September 4, 2025How to Improve the 3 Running Thresholds (Z2, LT, and VO2 Max),with Phil Batterson, PhD
Published: August 28, 2025How to Create a Marathon Breakthrough: A Coaching Call on Massive Marathon Improvement
Published: August 21, 2025The Path to Going Pro: How Annie Rodenfels Went from D3 to Elite Runner
Published: August 14, 2025Inside the Science of Wearable Tech with Dr. Peter Tierney (Hardware, Metrics, & More)
Published: August 7, 2025Heat Training Q&A: How to Structure & Benefit from Heat Training
Published: July 31, 2025Dr. Phil Skiba on Breaking2, How to Build Critical Power, and the Secret to a Fast Kick
Published: July 24, 2025American Record Holder Keira D’Amato on Setbacks, Being a “Bulldozer,” & Fun Running
Published: July 17, 2025Olympian Colleen Quigley on Injuries, Triathlon Misadventures, and Her New Pro Track Team Meridia
Published: July 10, 2025