The Strength Running Podcast
A Running podcast by Jason Fitzgerald
4.8 • 852 ratings
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Recent Episodes
The Best Advice to Run Faster, with Extramilest Host & 2:44 Marathoner Floris Gierman
Published: December 4, 2025How the Fitness Industry Began: Exploring 200+ Years of Training Evolution with Professor Conor Heffernan
Published: November 27, 2025Long Run Strategy, Balancing Intensity vs. Volume, Heavy Lifting, & More (Q&A with Jason)
Published: November 20, 2025How to Learn From Any Injury (So You Stay Healthier) with Physiotherapist Brodie Sharpe
Published: November 13, 2025Isometrics vs. Strength vs. Plyos: What's Missing in Your Strength Training with Dr. Matt Silver
Published: November 6, 2025Atlantic CEO Nick Thompson on Master's Training, Motivation, and Breakthroughs
Published: October 30, 2025Movement, Strength, and Injuries: Dr. John Rusin on How to Run Pain-Free
Published: October 23, 2025How to Build Physiological Resilience in the Marathon with Coach John Davis, PhD
Published: October 16, 2025Super Shoes & Form: How New Shoe Tech Alters Running Form with Chris Napier, PhD
Published: October 9, 2025Cross-Training Masterclass: Coach Megan Flanagan on How to Add Other Sports to Your Running
Published: October 2, 2025