The Holistic Nutritionists Podcast

A Alternative Health podcast by Natalie Douglas

4.5 • 22 ratings

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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there's decades worth of experience in areas such as hormones, thyroid, mold, building biology, gut, natural skin care, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!

Recent Episodes

#186 6 Ways He's Letting the Team Down: Men's Preconception Basics
Published: August 26, 2025
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#185 Which blue light blocking glasses are best? Here's what to look for and how NOT to use them.
Published: August 19, 2025
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#184 Want to eat well easily and consistently? Here are our best meal prep hacks and random foods we're loving right now.
Published: August 12, 2025
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#183 Metabolic Flexibility - what is it, have you got it, and if you don't - how do you get some?!
Published: August 5, 2025
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#182 Period pain is not always Endometriosis + Personal Period Pain Rambles From Nat
Published: July 29, 2025
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#181 Sick of ‘Candida Cleanse’ Hype? Here’s What Actually Works
Published: July 22, 2025
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#180 Parasite Cleansing vs. Gut Repair: What’s the Difference & When Do You Need Each?
Published: July 15, 2025
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#179 Coffee Alternatives We Can Vouch For
Published: July 8, 2025
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#178 Navigating Pregnancy as a Fertility Naturopath – with Georgie Duncan
Published: July 1, 2025
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#177 Rare, Medium, or Overdone - how much is too much red meat?
Published: June 24, 2025
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