The Holistic Nutritionists Podcast

A Alternative Health podcast by Natalie Douglas

4.5 • 22 ratings

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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there's decades worth of experience in areas such as hormones, thyroid, mold, building biology, gut, natural skin care, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!

Recent Episodes

#221 How To Stop Ordering Takeaway Food (Meal Prep Tips for People Who Hate Cooking)
Published: April 28, 2026
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#220 Immune Support in Children - A Guide For The Holistic Mamas
Published: April 21, 2026
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#219 During Times of Stress, Here's What *We* Do... Hope This Helps You Too 💕
Published: April 14, 2026
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#218 "Why Am I So Tired?!" - A Troubleshooting Guide for the Sleepy Girlies
Published: April 7, 2026
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#217 How Polycystic Ovary Syndrome (PCOS) REALLY Affects Fertility
Published: March 31, 2026
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#216 6 Things You're Doing That Are Prematurely Ageing Your Skin
Published: March 24, 2026
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#215 Signs You're Healing (Even If Your Symptoms Aren’t Gone Yet)
Published: March 17, 2026
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#214 Unpacking PMDD (Premenstrual Dysphoric Disorder); spoiler alert... it's not just 'bad PMS'
Published: March 10, 2026
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#213 As Naturopaths, Here's What We Would Tell You If We Weren't Afraid Of Hurting Your Feelings
Published: March 3, 2026
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#212 Acute Remedies For Period Pain - here's what we recommend in your monthly toolkit.
Published: February 24, 2026
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