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Ten Percent Happier with Dan Harris
A Mental Health podcast by 10% Happier, Inc
4.6 • 8,500 ratings
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From Ted Talks Daily: The Benefits Of Not Being A Jerk To Yourself
Published: July 26, 2024Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)
Published: July 24, 2024The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath
Published: July 22, 2024Just Because You Think It, Doesn’t Make It True | Bonus Meditation with Leslie Booker
Published: July 19, 2024The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bianca Harris)
Published: July 17, 2024Why You Always Want More, And How To Fix It | Michael Easter
Published: July 15, 2024Arrival | Bonus Meditation with Kaira Jewel Lingo
Published: July 14, 2024The Things Nobody’s Talking To Jada Pinkett Smith About
Published: July 12, 2024RuPaul On: Surviving Your Family, Overcoming Addiction, And How To Have Fun (Including “Dirty Charades”)
Published: July 10, 2024Abby Wambach On: Grief, Addiction, And Moving From External To Internal Validation
Published: July 8, 2024