The BIRTHFIT Podcast

A Fitness podcast by Lindsey Mathews

4.7 • 120 ratings

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Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.

Recent Episodes

BIRTHFIT Podcast Episode 239: Dr. Cleopatra, Fertility & Pregnancy Institute
Published: March 22, 2024
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BIRTHFIT Podcast Episode 238: Lindsey on Prayers and Affirmations
Published: February 19, 2024
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BIRTHFIT Podcast Episode 237: Anisa Woodall, Certified (Preconception) Nutritionist
Published: February 5, 2024
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BIRTHFIT Podcast Episode 236: Diane Lee, Physiotherapist
Published: February 1, 2024
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BIRTHFIT Podcast Episode 235: BIRTHFIT Coach Discussion
Published: January 8, 2024
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BIRTHFIT Podcast Episode 234: Hello 2024 with Dr. Lindsey Mathews Cantu
Published: January 5, 2024
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BIRTHFIT Podcast Episode 233: Dr. Josh Axe
Published: August 28, 2023
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BIRTHFIT Podcast Episode 232: Diastasis Rectus Abdominis
Published: August 21, 2023
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BIRTHFIT Podcast Episode 231: Elizabeth Bachner, Licensed Midwife
Published: August 12, 2023
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BIRTHFIT Podcast Episode 230: Kat's Twin Free Birth
Published: August 4, 2023
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Listen to All Episodes From The BIRTHFIT Podcast