The BIRTHFIT Podcast

A Fitness podcast by Lindsey Mathews

4.7 • 120 ratings

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Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.

Recent Episodes

BIRTHFIT Podcast Episode 248: BIRTHFIT Fitness: Our Philosophy and Methodology
Published: July 29, 2025
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BIRTHFIT Podcast Episode 247: Minister Veda
Published: July 9, 2025
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BIRTHFIT Podcast Episode 246: Lindsey Cantu - 1st Chakra
Published: December 23, 2024
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BIRTHFIT Podcast Episode 245: Leah Barto & Lindsey Cantu Answer Your Questions
Published: October 21, 2024
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BIRTHFIT Podcast Episode 244: 7 Foundational Lifestyle Pillars
Published: September 9, 2024
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BIRTHFIT Podcast Episode 243: Thomas Seager, PhD, Founder & CEO of Morozco
Published: August 7, 2024
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BIRTHFIT Podcast Episode 242: Neel Bulchandani, Integrative Airway and Feeding Specialist
Published: July 18, 2024
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BIRTHFIT Podcast Episode 241: Nervous System Love with Dr. Scherina
Published: June 17, 2024
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BIRTHFIT Podcast Episode 240: Starting Solids with Dr. Alyssa of Thriving Foundations
Published: May 17, 2024
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BIRTHFIT Podcast Episode 239: Dr. Cleopatra, Fertility & Pregnancy Institute
Published: March 22, 2024
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Listen to All Episodes From The BIRTHFIT Podcast