Wise Traditions

A Alternative Health podcast by Hilda Labrada Gore

4.7 • 1,500 ratings

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Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.

Recent Episodes

567: A WWE Wrestler Turned Farmer Finds Healing With Sarah Rowe
Published: February 23, 2026
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566: Stop Fearing Saturated Fat! It's Actually Good For You With Bryan Mussard
Published: February 16, 2026
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565: What Our Food Habits Get Wrong And The New Food Pyramid Gets Right With John Klar
Published: February 9, 2026
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564: No GLP-1 Shots Needed: Support Your Body's Systems Naturally With Colleen Flynn
Published: February 2, 2026
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563: Placenta, Moon Parties, and Childbirth Your Way With Eyla Cuenca
Published: January 26, 2026
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562: The Mental Health Crisis Is Not What We Think It Is With Laura Delano
Published: January 19, 2026
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561: Examining The Harmful Effects Of Seed Oils With Steven Rofrano
Published: January 12, 2026
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560: The Real Cost Of Conventional Agriculture And Cheap Food With Will Harris
Published: January 5, 2026
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Stop The Cell Tower Takeover Now With Camilla Rees And W. Scott McCollough
Published: December 30, 2025
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559: Best Of 2025 With Jason Christoff, Dr. Dominik Nischwitz, And Nina Teicholz
Published: December 29, 2025
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