Michigan Runner Girl

A Fitness podcast by Heather Durocher

4.9 • 30 ratings

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The Michigan Runner Girl podcast is where you'll find a passion for running, hiking, paddling, and cycling crosses paths with a love of nature and outdoor exploration in the beautiful state of Michigan — and beyond. A mother, writer, gigantic Great Lakes fan, and book lover Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show. Expect to hear informative, engaging, and inspiring conversations with others also on their own health and wellness journey. The Michigan Runner Girl podcast is about finding our way, through movement. Season One of 2022 now underway, with a theme of Reconnection.

Recent Episodes

250: Just Keep Moving: Heather shares a new path for Michigan Runner Girl
Published: February 22, 2023
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249: Sammie Bennett, mental health advocate and SHE RUNS Grand Rapids race ambassador: ‘There’s a place for everybody’
Published: November 2, 2022
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248: Awesome Ideas for Fall Adventures at Michigan State Parks
Published: September 21, 2022
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247: Taking Care of Our Hearts: 3 Women Share Their Stories
Published: September 8, 2022
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246: Quitting Chronic Dieting + Recentering through Running with Dietician Amelia Sherry
Published: August 24, 2022
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245: Reading, Traveling + Moving Forward with Emma and Heather
Published: August 14, 2022
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244: Finding the Pleasure in Eating, Moving, and Living Well
Published: June 23, 2022
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243: The Ripple Effects of Pursuing a Healthier Life with Stephanie Lueras
Published: June 17, 2022
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242: Updates from Heather + Searching for—and Finding—Ease and Flow in Life with Jem Fuller
Published: June 7, 2022
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241: Life Can Keep Getting Better, with author Lynne Bowman
Published: May 25, 2022
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Listen to All Episodes From Michigan Runner Girl