Mojo For Running Podcast

A Fitness podcast by debbie voiles

4.9 • 486 ratings

Want connect with debbie voiles and email directly about potential partnerships?

Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.

Recent Episodes

MFR 157: Speedwork, how and when to incorporate speedwork into your running training
Published: April 10, 2024
Listen
MFR 156: The Challenge of Holiday Running and the Mojo for Running December Challenge
Published: December 3, 2021
Listen
MFR 155: Head to Toe, a Close Look at How to Move and Where to Look When You Run
Published: October 21, 2021
Listen
MFR 154: Fun With Fartlek Training
Published: October 9, 2021
Listen
MFR 153: How to Choose the Best Training Plan for Any Race
Published: September 23, 2021
Listen
MFR 152: How to Taper for Goal Races, and What it Can Do for Race Performance
Published: September 9, 2021
Listen
How to Structure Your Running Training When You're Self Coached
Published: August 27, 2021
Listen
MFR 150: Treadmill Running and the Indoor Training Mindset
Published: August 13, 2021
Listen
MFR 149: Rebounder for Running Training
Published: July 30, 2021
Listen
MFR 148: Upcoming Topics, the Problem of Locked 'Public' Tracks, and a Promise
Published: July 19, 2021
Listen

Listen to All Episodes From Mojo For Running Podcast