Mind Health
A Life Sciences podcast by Anastasia Rokina
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Create a free accountRecent Episodes
Affirmations Before Sleep (10mins)
Published: August 3, 2023How Affirmations Work (Or Not)
Published: July 31, 2023Meditation: Release + Let go (10min)
Published: July 26, 2023Meditation: Body Scan + 3 Emotional Centers (20min)
Published: July 26, 2023Guided Meditation - Body Scan (10 mins)
Published: October 12, 2022Misconceptions about darkness: Why you should embrace it all.
Published: May 1, 2022Why You Should NEVER Kill Your Ego
Published: April 27, 2022We Create Reality - Here's How
Published: February 1, 2022A brief Introduction to Meditation
Published: January 31, 2022Universal Laws - A Summary
Published: January 29, 2022