Unlocking True Happiness

Unlocking True Happiness is an exploration of the Buddha’s teachings as they are applied in our daily lives to deepen our experience of genuine well-being. Topics combine ideas from Buddhism with those from the fields of positive psychology, Western philosophy, and current events. People from all faiths and backgrounds can apply the principles explored in this series to enhance their lives. Venerable Tenzin Chogkyi (she/her/hers) is a Buddhist monastic, activist and teacher of both Buddhist and secular programs. She loves bridging the worlds of Buddhist thought, current events, and the latest research in the field of positive psychology.